Sunday - Round the bays

What a buzz - a bit scary I've not done anything like that before and being asthmatic and not ever being a good runner I can't say that I wasn't feeling a bit over whelmed with the amount of people and the 8.4K's
http://www.roundthebays.co.nz/
But I finished :-) and 70.18 Min's is not too bad for someone who used to avoid runs like the plague.
















I'm sure I will be able to beat this next year :-)

I'm also happy to say that I have maintained my weight now since December, I'm in the healthy weight range comfortably and the doctor is happy with my excellent blood pressure, cholesterol is excellent and last blood test came back with an excellent as well. So all things going really well on the health front.

Its been a year now - A big happy Anniversary to Eric and Jess

And another big happy birthday to a friend (you know who you are).

And this is also the anniversary of my last fat photo so here is my before and after photos one year later. I have lost 60 pounds.

I can't believe it

I finally get my a into g and get a copy of my marriage certificate so I can get my divorce under way (from a marriage 8 years ago that lasted 10 months) to find at the bottom of the certificate that it was dissolved in 2003.
What a relief, a bit crazy though, there was no notification what so ever regarding me being contacted. So all this time worrying and stressing for nought, serves me right. lol

Yesterday was my birthday

I had a calorie free day to celebrate my birthday, I had at least 3 x the amount of calories in one day and the scales showed this. I gained 3.4 pounds over night. From 122 to 125.4 pounds. I'm not too upset, I wanted to range from 120 to 126 as a norm. But I'm suffering from the content of food. Indigestion for starters, I'm still bouncing off the walls from the amount of sugar. Richard bought me dinner - Hell pizza (yummy and extremely fattening), with garlic bread and Swensons for dessert - banana split - devine.
Dad rang to say happy birthday.

I'm 34 years old, I don't think I'm doing toooo badly for my age. :-)

I'm spoilt

not only has Richards hearts become a bit famous, I received a bouquet of beautiful roses.
Thank you Richard xxx ooo