Starting weight is 188 pounds
30th June 2009 188 pounds
7th July 2009 187 pounds
14th July 2009 188 pounds
:-( Better than going up too much, have decided to start calorie counting again, aiming for calories a day for now
received my reebok easy tone shoes last night :-)
21st July 2009 185.4 pounds
(reebok easy tone shoes are the best, I can see a difference already in my legs, my feet got a big sore at the beginning, I just took them off, and tried a bit later) ps I am still listening to my hypnosis tapes from time to time.
1 comment:
Well done for working hard and already losing weight after just one week.
Keep at it!
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