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Friday, August 28, 2009

Sick of counting calories and watching my weight go up

So I have weighed in at 185.4 pounds
My new list of allowed items to eat, no more counting calories
(This list will grow)

Alfalfa
Apples
Asparagus
Broccoli
Brussels Sprouts
Capsicum
Cauliflower
Carrots
Celery
Courgettes
Cucumber
Diet Coke
Diet Lemonade
Eggs
Garlic
Ginger
Green Beans
Green Tea
Licorettes (sugar, fat free licorice tasting lollies)
Lemon
Lettuce
Mushrooms
Oranges
Oysters
Pepper
Prawns
Salt
Scallops
Smints
Soy sauce
Strawberries
Tic Tacs
Tomatoes
Vinegar
Water melon
Werthers sugar free
Wine
White fish
Yogurt (Low fat)




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