I would just like to add to my little comment at the end of my blog on the 6th of September to say that although others are still acting a bit gloomy regarding the fiancial markets and the recession.
I believe that we are coming out of it and the nice little ladder to make this all easier is the cash injection from the earthquake in Canterbury.
The reason for this blog entry is every other time I have made these predictions e.g. just before the 1980's stockmarket crash and the start of the recession this time round everyone conviently forgot that I commented.
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Thursday, September 16, 2010
Sunday, September 12, 2010
Grapefruit and weight loss
Links to legitimate/ authentic sites showing that this works, so I am still keen
http://www.medicalnewstoday.com/articles/5495.php
http://www.ncbi.nlm.nih.gov/pubmed/16579728
http://www.themedguru.com/20100826/newsfeature/grapefruit-shows-promise-fighting-diabetes-study-86139875.html
http://news.bbc.co.uk/2/hi/health/3439391.stm
http://www.sunkist.com/press/release-studies-show-grapefruit-fights-battle-of-the-bulge-and-more_83.aspx
http://www.sciencedaily.com/releases/2010/08/100825174110.htm
http://www.scienceblog.com/community/older/2004/1/2004366.shtml
http://www.medicalnewstoday.com/articles/5495.php
http://www.ncbi.nlm.nih.gov/pubmed/16579728
http://www.themedguru.com/20100826/newsfeature/grapefruit-shows-promise-fighting-diabetes-study-86139875.html
http://news.bbc.co.uk/2/hi/health/3439391.stm
http://www.sunkist.com/press/release-studies-show-grapefruit-fights-battle-of-the-bulge-and-more_83.aspx
http://www.sciencedaily.com/releases/2010/08/100825174110.htm
http://www.scienceblog.com/community/older/2004/1/2004366.shtml
Well done Canterbury
I think the most of the country agrees that it has been amazing seeing how organised canterbury has been with an earthquake that was not ever predicted.
From neighbours helping neighbours.
The Mayor seems to be right in the trenches helping as much as possible.
The Prime minister staying in NZ and going to the people in Canterbury to show support.
WINZ stepping in with financial support for small businesses.
The council employees pitching in straight away getting in and assessing buildings.
Nurses and Doctors calling in to hospital pitching in where possible.
The Great Factors in NZ which made this disaster better than it could have been. (No Deaths)
- Excellent laws around building houses and other structures.
-
Luck :-) - 4.30am on the Saturday morning 4th of September, when some of the worst damage to buildings was in the central business district.
- Before the shops were starting to open and after most night clubbers would have gone home.
From neighbours helping neighbours.
The Mayor seems to be right in the trenches helping as much as possible.
The Prime minister staying in NZ and going to the people in Canterbury to show support.
WINZ stepping in with financial support for small businesses.
The council employees pitching in straight away getting in and assessing buildings.
Nurses and Doctors calling in to hospital pitching in where possible.
The Great Factors in NZ which made this disaster better than it could have been. (No Deaths)
- Excellent laws around building houses and other structures.
-
Luck :-) - 4.30am on the Saturday morning 4th of September, when some of the worst damage to buildings was in the central business district.
- Before the shops were starting to open and after most night clubbers would have gone home.
Saturday, September 11, 2010
Grapefruit/ Lemon and Miso Soup Diet
I seemed to have stumbled across something that actually works to loose weight. (crossing fingers)
It is only day 3.
My weight 3 days ago was 170.4 and was slipping upwards again.
My weight today is 168.
I have made a mixture of 1/2 lemon juice and 1/2 grapefruit juice and added water with it.
Then I will make miso with 1/4 to a 3rd of a cup of my mixture in with it.
It takes like miso with a little tang to it.
I take this before breakfast, then before lunch and before dinner.
I feel full really fast and I am just eating what ever I feel like, but today I have noticed I just can't eat as much as I normally do, I just feel too full.
Well early days but I will blog how this progresses. :-)
My very unclinical reason for this working -
1) Apparently grapefruit lowers insulin somehow
2) Soup helps fill you up for long periods of time
3) Miso soup has protein in it (and also seaweed which has lot of lovely vitamins and minerals in)
Conclusion, body is no longer craving ANYTHING -
1) No sugar cravings
2) No feeling hungry because you are full
3) And brain also switches off the "I am hungry" sign in Neon because of the protein
4) And also any other possible craving due to need for vitamins or minerals deficiency is sorted by the vitamin c from the grapefruit and lemon and everything else from the seaweed
But as I said before early days
It is only day 3.
My weight 3 days ago was 170.4 and was slipping upwards again.
My weight today is 168.
I have made a mixture of 1/2 lemon juice and 1/2 grapefruit juice and added water with it.
Then I will make miso with 1/4 to a 3rd of a cup of my mixture in with it.
It takes like miso with a little tang to it.
I take this before breakfast, then before lunch and before dinner.
I feel full really fast and I am just eating what ever I feel like, but today I have noticed I just can't eat as much as I normally do, I just feel too full.
Well early days but I will blog how this progresses. :-)
My very unclinical reason for this working -
1) Apparently grapefruit lowers insulin somehow
2) Soup helps fill you up for long periods of time
3) Miso soup has protein in it (and also seaweed which has lot of lovely vitamins and minerals in)
Conclusion, body is no longer craving ANYTHING -
1) No sugar cravings
2) No feeling hungry because you are full
3) And brain also switches off the "I am hungry" sign in Neon because of the protein
4) And also any other possible craving due to need for vitamins or minerals deficiency is sorted by the vitamin c from the grapefruit and lemon and everything else from the seaweed
But as I said before early days
Friday, September 10, 2010
Earthquake Questions
At work we have been discussing the question of land. e.g this image in the NZ Herald
http://www.nzherald.co.nz/christchurch-earthquake/news/article.cfm?c_id=1502981&objectid=10672369
So your land has been stretched, does that mean you have to move in your fences because your fences are now sitting on some elses property? Or do you now own more land? (After filling in the hole).
And this goes the other way round as well, if the Earthquake compressed and pushed up your land do you then own less land?
http://www.nzherald.co.nz/christchurch-earthquake/news/article.cfm?c_id=1502981&objectid=10672369
So your land has been stretched, does that mean you have to move in your fences because your fences are now sitting on some elses property? Or do you now own more land? (After filling in the hole).
And this goes the other way round as well, if the Earthquake compressed and pushed up your land do you then own less land?
Monday, September 06, 2010
Christchurch Earthquake
Wow what a scary weekend. Saturday morning we woke to hear that there had been an earthquake in Christchurh, the news originally said 7.4 on the richter scale, later they said that it was actually 7.1. Last time we had such a big earth quake in New Zealand was in 1931, called the Napier earthquake and that reached 7.8, 10:47 am on Tuesday February 3, 1931, killing 256 from what I can tell from historical evidence.
http://en.wikipedia.org/wiki/1931_Hawke's_Bay_earthquake
This one hit the Christchurch CBD (central business district) at 4.30am on the 4th of September 2010. Thank your god there have been no fatalities presently. One man was awfully hurt from a chimney collapsing and an old colleague of mine advised that another man had a heart attack. (I think I would have as well)
Auckland is far too far away and we did not feel a thing here. I contacted mum who is living near Picton, they did not feel a think. Mum advised that Aunty Barbara felt a little bit as she is a bit closer to Christchurch. Mums husband Hugh was a bit worried for his daughter who lives in Christchurch though as they were having trouble contacting her.
The CBD in Christchurch is rather destroyed and has been closed for assessment of the damage.
If the earthquake had hit during business hours instead of 4.30am this would be a very different story.
http://www.nzherald.co.nz/nz/news/image.cfm?c_id=1&gal_objectid=10671407&gallery_id=113693#7075994
I have a feeling that out of these ashes will be the rise of New Zealand financially pulling us out of the recession. People will be more optimistic with work being needed to help Christchurch get back on its feet.
http://en.wikipedia.org/wiki/1931_Hawke's_Bay_earthquake
This one hit the Christchurch CBD (central business district) at 4.30am on the 4th of September 2010. Thank your god there have been no fatalities presently. One man was awfully hurt from a chimney collapsing and an old colleague of mine advised that another man had a heart attack. (I think I would have as well)
Auckland is far too far away and we did not feel a thing here. I contacted mum who is living near Picton, they did not feel a think. Mum advised that Aunty Barbara felt a little bit as she is a bit closer to Christchurch. Mums husband Hugh was a bit worried for his daughter who lives in Christchurch though as they were having trouble contacting her.
The CBD in Christchurch is rather destroyed and has been closed for assessment of the damage.
If the earthquake had hit during business hours instead of 4.30am this would be a very different story.
http://www.nzherald.co.nz/nz/news/image.cfm?c_id=1&gal_objectid=10671407&gallery_id=113693#7075994
I have a feeling that out of these ashes will be the rise of New Zealand financially pulling us out of the recession. People will be more optimistic with work being needed to help Christchurch get back on its feet.
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