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Friday, December 31, 2010

Bad nausea, reflux and heart burn during week 12/13 and then...

I have been having bad nausea, reflux and heart burn during week 12/13 and then I remembered apple cider vinegar.
Yesterday I thought I would just put a little bit in my water bottle since I am thirsty all the time anyway to help with the heart burn and the reflux.
After at least a week of having to sleep on my pillow with my tri pillow above to give the height so I could sleep without my throat burning. I felt comfortable enough to sleep on just my pillow with no reflux and just minor heart burn which I believe will be gone by tonight.
Not just that the nausea dissipated to a more comfortable level, after doing some investigation I believe it might be due to the vitamin b6 in the apple cider vinegar.
http://www.ncbi.nlm.nih.gov/pubmed/2047064
http://www.anyvitamins.com/apple-cider-vinegar-info.htm#Vitamins:
Hopefully this keeps working for the rest of my pregnancy :-) (crossing fingers and wish I tried this out months ago)

1 comment:

Suzanne Warburton said...

This morning I have vomited twice, I still think the apple cider is helping not feel so sick.