All healthy diet, with low carbs, with seafood and vegetables and fruit (and trialling a few types of nuts in my diet also) very yummy, allowing now for offerings of food, not feeling so bad about having to say no to people cause I have enough free calories in the day to accommodate the extra calories. I am going down on the scales again, with my highest weight over the last 2 weeks being 138 pounds, this morning after 3 days on this diet I weighed in this morning at 134.8
I am still with www.sparkpeople.com and might be for the rest of my life.
Also after finally sending my measurements through for my wedding dress Sally has started on it.
I am very excited to see what she comes up with http://www.sallycdesigns.com/Our_Products.html
from what I see she is an excellent dress maker.
1 comment:
We can't blame that the past diet or the procedure of our oldie in doing their diet is really a healthful procedure. Maybe we can do it today if we want to be more healthy.
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