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Monday, August 31, 2009

2 weeks later look at tooth soap

http://suzannejeffares.blogspot.com/2009/08/tooth-soap-fake-or-real.html

The plaque at the back of my teeth is noticably improved :-) , the "remineralisation" of my teeth is still out, although I am not getting as many sensitive teeth moments.

I will look at it again a bit later

Friday, August 28, 2009

Sick of counting calories and watching my weight go up

So I have weighed in at 185.4 pounds
My new list of allowed items to eat, no more counting calories
(This list will grow)

Alfalfa
Apples
Asparagus
Broccoli
Brussels Sprouts
Capsicum
Cauliflower
Carrots
Celery
Courgettes
Cucumber
Diet Coke
Diet Lemonade
Eggs
Garlic
Ginger
Green Beans
Green Tea
Licorettes (sugar, fat free licorice tasting lollies)
Lemon
Lettuce
Mushrooms
Oranges
Oysters
Pepper
Prawns
Salt
Scallops
Smints
Soy sauce
Strawberries
Tic Tacs
Tomatoes
Vinegar
Water melon
Werthers sugar free
Wine
White fish
Yogurt (Low fat)




Tuesday, August 25, 2009

Maori seats in Auckland City Council

I am totally against "Maori Seats" put aside for the Auckland City Council


A dilemma - May I make a suggestion
We still need to honour the Waitangi Treaty - It would not be racist or incorrect to suggest that some seats set aside for Waitangi Treaty affairs then who ever goes for the position is the best person for the posit
ion (what ever race they may be)
Your thoughts please?

Monday, August 24, 2009

telecom engineers strike

http://www.nzherald.co.nz/nz/news/article.cfm?c_id=1&objectid=10589203

May I make a suggestion. If telecom want an owner - operator model, let them, engineers get together and become a force to be reckoned with FORM ONE COMPANY.

Weight loss 2009 - 2010

Starting weight is 188 pounds
30th June 2009 188 pounds
7th July 2009 187 pounds
14th July 2009 188 pounds
21st July 2009 185.4 pounds
28th July 2009 183.8 pounds
I must say I absolutely love my reebok easy tones - someone in New Zealand needs to start selling them in the shops!!!! My legs look far more toned, I may even have a behind I am proud to show off in bikinis this summer :-)
4th August 2009 184.6 pounds - bought my fitflops around this week
11th August 2009 186 pounds (I have gone back to Paul McKenna hypnosis mp3, fell asleep listening)
17th August 2009 184.6 pounds
24th August 2009 183.8 pounds
1st September 2009 182.8 pounds

Tuesday, August 18, 2009

Tooth soap fake or real?

http://toothsoap.com/

It claims that it will restore enamal, and teeth will regenerate from minerals in your diet.
The first time I tried it was mid day today, it does not taste too bad. I will try to get a good photo of my teeth to add to this post.
Because my diet is not always the best, I am taking Schuessler Tissue Salts (all 12) Combination12.

My present teeth issues -
My gums ache and bleed from time to time - maybe some cavities but not documented though.
I have sensitive teeth.
Plague behind my teeth is hard to get rid of.
My enamal as you will see in the photo I am going to add shows that the enamal is getting worse.
(I don't think the photo shows how bad my teeth actually are thats the best I can do)
You can at least see my gums and you can see where the enamal has worn away between my bottom teeth, this is actually also quite bad on my top teeth, all around my top teeth.


I will give you an update in 2 weeks time.

Monday, August 17, 2009

Starting weight is 188 pounds
30th June 2009 188 pounds
7th July 2009 187 pounds
14th July 2009 188 pounds
21st July 2009 185.4 pounds
28th July 2009 183.8 pounds
I must say I absolutely love my reebok easy tones - someone in New Zealand needs to start selling them in the shops!!!! My legs look far more toned, I may even have a behind I am proud to show off in bikinis this summer :-)
4th August 2009 184.6 pounds - bought my fitflops around this week
11th August 2009 186 pounds (I have gone back to Paul McKenna hypnosis mp3, fell asleep listening)
17th August 2009 184.6 pounds
1st September 182.8

Saturday, August 08, 2009

A few important notes

There are a few things that need to be noted

Mum has got the all clear from cancer (as much as a doctor will give), follow ups for the next 5 years. She is looking well and she has been so strong.

Another big thing is happening in my life at the moment, last night Richard and I put our first offer in for a house (an investment property) after a few to and fros last night we are waiting on the Vendor to give the big tick or the big cross.