interesting

In spark people there is a thread asking.....
"I want to loose weight because..."
and I think my answer for myself is all important for me
"I don't want to hide any more. I want to be seen to be noticed, to be a human being that has a right to be noticed and to be cared for and allowed to care."

ps.
I'm back on the hoodia gordonii, Radiances "hoodiaslim"
Sometimes I think its working and some times I don't think its doing any thing. It sayes it may take up to 2 weeks before it works. Its only been 3 days, so I'll advise on the progress.

Well my eating patterns have been rather naughty

I weighed in at 127.4 pounds, I have to get back on track.... today I believe I have been.

Global melting

My theory,
(disclaimer - I don't know if there are any scientists/ other people out there who think the same way)

If you put ice in the freezer it turns into ice, pull it out of the freezer and it melts - duh you say, well you put the earth into the ice age guess what happens when there is now no ice age? ------ ummmmm duhhhhhhhhh

Temperatures are rising you say, well with the melting of the ice it will slowly get warmer anyway.

My opinion anyway.

Here goes.... again

I am going to try the maintainance thing again.
So I think I have the formula right this time

1 fibre meal - (either my all bran) or a salad meal
1 hard boiled egg or poached
2 pieces of fruit
1 low fat, low calorie meal - vege meal or salad meal
1 normal meal - this means proportional size (so still measuring if cooking), not my old far too big sizes
1 bite sized chocolate and weight watches icecream
or 1 small non diet desert

Even I think I can memorise this

I over ate yesterday and the scales aren't happy with me today - I'm up to 127 (and the only way its going is down)

well that was a complete failure

I am absolutely starving, finished this idea with 12 bluff oysters and a nitrous seaside (fish burger)..... still hungry

Study on myself

Last night I went a bit over board and my weight is up to 124.6 this morning. I have a theory I want to try out which would help me not have to rely on the dreaded calorie counting so much.
Eating small meals often. And see how this goes. Little meaning from 1 up to 100 calories every 2 hours. Its an interesting experiment anyway. And still drink 8 glasses of water a day.