This time, I have lost only 1 pound.
This is the 9th week and yes I'm not happy with the 1 pound loss. I have to remember that I have come along way. I've decided to cut down on the amount of avocado in my sushi.
Lets see what happens in the next week, or I might have to cut it back out of my diet.
Richard and I went to Denny's for dinner with Richards Mum, Sister and nephew.
It was great just chatting and catching up with them. Dono is growing up so fast.
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