Last night I went a bit over board and my weight is up to 124.6 this morning. I have a theory I want to try out which would help me not have to rely on the dreaded calorie counting so much.
Eating small meals often. And see how this goes. Little meaning from 1 up to 100 calories every 2 hours. Its an interesting experiment anyway. And still drink 8 glasses of water a day.
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