That's 1 stone and 2 pounds in one week. I've never lost that much in one week.
39 pounds/ 18 kg to go.
Although I'm feeling very weak this morning. Next weeks weigh in will be way less weight loss. I've not been this weight for about 4 years.
I'm not giving up this fight.
I now have TV, although in my efforts to install it, I inadvertently uninstalled wireless, by starting my PC up without the USB wlan attached. Richard used to look after the router and the home network, so I asked for his help, he was very helpful.
There is much for me to learn about this wireless network, I'm getting there.
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